Ha! Very nearly didn't go out but pushed on. It's not a great time but I don't feel too bad about it, the weather wasn't helping much :)
Probably the windiest run I've ever been on and the first leg out to the science park was ludicrous. The wind helps on the return I was so knackered from the last half hour of battling a borderline storm that help didn't translate to much in the way of pace.
But I'm glad I went. Writing this the next day and feeling really good with nothing in the way of aches and pains. I wanted to do a faster 5km tomorrow but if the current weather continues I don't think that's going deliver any pace.
Tempted to do a recovery run tonight though :)